Shake and Bake
VS
Workouts
Tuesday 6/6/23 @ 5:37 PM
179kj
71rpm
40%
15mph
Wednesday 6/15/22 @ 2:31 PM
✅
203kj
73rpm
43%
17mph
Tuesday 12/13/22 @ 3:24 PM
74kj
83rpm
35%
15mph
Monday 4/18/22 @ 5:24 PM
✅
103kj
76rpm
42%
17mph
Thursday 1/7/21 @ 6:16 PM
44kj
82rpm
33%
14mph
Saturday 12/19/20 @ 1:24 AM
✅
74kj
71rpm
45%
18mph
Monday 9/21/20 @ 7:1 PM
✅
218kj
88rpm
39%
17mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Tuesday 8/25/20 @ 6:2 PM
✅
159kj
88rpm
40%
18mph
Wednesday 8/19/20 @ 4:22 PM
130kj
77rpm
41%
17mph
Sunday 7/7/19 @ 5:12 PM
✅
499kj
88rpm
41%
18mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 2:19 PM
✅
394kj
89rpm
41%
19mph
Wednesday 4/8/20 @ 8:59 PM
320kj
76rpm
42%
17mph
Monday 3/16/20 @ 3:17 PM
✅
226kj
86rpm
41%
18mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Tuesday 2/11/20 @ 3:43 PM
✅
362kj
88rpm
41%
18mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Friday 12/21/18 @ 9:33 PM
✅
220kj
81rpm
42%
17mph
Sunday 12/9/18 @ 10:10 PM
215kj
71rpm
46%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
201
kj
Monday 10/26/20
171
kj
Monday 3/16/20
245
kj
Sunday 2/9/20