Shake and Bake
VS
Workouts
Friday 5/7/21 @ 2:45 PM
363kj
87rpm
42%
18mph
Friday 4/16/21 @ 2:49 PM
✅
408kj
92rpm
42%
19mph
Sunday 8/16/20 @ 3:59 PM
118kj
83rpm
38%
16mph
Thursday 7/23/20 @ 7:3 PM
✅
216kj
91rpm
45%
20mph
Wednesday 6/3/20 @ 3:44 PM
215kj
88rpm
39%
17mph
Sunday 5/31/20 @ 8:29 PM
✅
302kj
93rpm
43%
20mph
Friday 5/1/20 @ 2:59 PM
✅
260kj
87rpm
43%
19mph
Monday 2/17/20 @ 3:30 PM
209kj
86rpm
46%
20mph
Wednesday 3/25/20 @ 3:2 PM
184kj
86rpm
37%
16mph
Monday 3/30/20 @ 7:40 PM
✅
270kj
94rpm
41%
19mph
Thursday 1/2/20 @ 3:7 PM
463kj
93rpm
38%
18mph
Wednesday 1/15/20 @ 3:42 PM
✅
613kj
93rpm
43%
20mph
Tuesday 11/19/19 @ 6:21 PM
143kj
79rpm
42%
17mph
Monday 11/18/19 @ 3:53 PM
✅
197kj
78rpm
48%
20mph
Tuesday 10/22/19 @ 4:5 PM
269kj
89rpm
42%
19mph
Tuesday 10/22/19 @ 1:54 PM
✅
315kj
97rpm
43%
20mph
Friday 2/23/18 @ 5:25 PM
229kj
81rpm
43%
18mph
Saturday 2/17/18 @ 7:29 PM
✅
322kj
93rpm
45%
20mph
Wednesday 9/27/17 @ 8:28 PM
187kj
77rpm
41%
16mph
Wednesday 9/27/17 @ 6:52 PM
✅
315kj
87rpm
46%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
3
VS
3girlmom
The Woodlands, TX
172
🔥
Workouts
363
kj
Friday 5/7/21
215
kj
Wednesday 6/3/20
209
kj
Monday 2/17/20
184
kj
Wednesday 3/25/20
463
kj
Thursday 1/2/20
143
kj
Tuesday 11/19/19