Shake and Bake

Workouts

Tuesday 3/30/21 @ 8:28 PM
✅
142kj
77rpm
43%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 6/6/23 @ 9:17 AM
125kj
81rpm
39%
16mph
Tuesday 11/2/21 @ 8:13 PM
✅
252kj
73rpm
48%
19mph
30 min Halloween Ride
Sam Yo
Monday 11/1/21 @ 9:52 AM
203kj
80rpm
41%
17mph
Saturday 2/6/21 @ 5:41 PM
219kj
71rpm
46%
17mph
30 min 80s Ride
Sam Yo
Friday 1/15/21 @ 10:47 AM
✅
219kj
82rpm
41%
17mph
Sunday 9/20/20 @ 8:38 PM
✅
235kj
77rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 3:27 PM
212kj
80rpm
42%
17mph
Thursday 9/3/20 @ 9:8 PM
308kj
70rpm
44%
16mph
45 min Live DJ Ride
Robin Arzón
Monday 8/17/20 @ 8:35 PM
✅
312kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 10:10 PM
230kj
77rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 10:58 AM
✅
231kj
81rpm
43%
18mph
Wednesday 7/29/20 @ 9:14 PM
251kj
75rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/16/19 @ 10:30 AM
✅
275kj
0rpm
0%
0mph
Saturday 7/25/20 @ 4:53 PM
✅
259kj
80rpm
45%
19mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 7/25/20 @ 4:57 PM
203kj
84rpm
39%
17mph
Saturday 5/9/20 @ 8:8 PM
✅
266kj
75rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 10:38 AM
257kj
0rpm
0%
0mph
Friday 3/13/20 @ 9:16 PM
✅
238kj
74rpm
47%
18mph
30 min Pop Ride
Ally Love
Monday 3/16/20 @ 11:21 AM
216kj
82rpm
42%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 142 kj
Tuesday 3/30/21
125 kj
Tuesday 6/6/23
30 min Halloween Ride
Sam Yo
✅ 252 kj
Tuesday 11/2/21
203 kj
Monday 11/1/21
30 min 80s Ride
Sam Yo
219 kj
Saturday 2/6/21
✅ 219 kj
Friday 1/15/21
30 min Club Bangers Ride
Alex Toussaint
✅ 235 kj
Sunday 9/20/20
212 kj
Tuesday 8/25/20
45 min Live DJ Ride
Robin Arzón
308 kj
Thursday 9/3/20
✅ 312 kj
Monday 8/17/20
30 min Club Bangers Ride
Alex Toussaint
230 kj
Wednesday 9/2/20
✅ 231 kj
Friday 8/28/20
30 min Club Bangers Ride
Alex Toussaint
251 kj
Wednesday 7/29/20
✅ 275 kj
Tuesday 7/16/19
30 min 2000s Rock Ride
Emma Lovewell
✅ 259 kj
Saturday 7/25/20
203 kj
Saturday 7/25/20
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Saturday 5/9/20
257 kj
Tuesday 8/6/19
30 min Pop Ride
Ally Love
✅ 238 kj
Friday 3/13/20
216 kj
Monday 3/16/20