Shake and Bake

Workouts

Sunday 2/24/19 @ 9:28 PM
7kj
41rpm
4%
4mph
20 min Low Impact Ride
Robin ArzĂłn
Friday 10/26/18 @ 11:28 AM
✅
94kj
73rpm
37%
14mph
Thursday 2/21/19 @ 3:28 PM
4kj
57rpm
36%
10mph
15 min Tabata Ride
Robin ArzĂłn
Friday 10/26/18 @ 11:12 AM
✅
121kj
55rpm
58%
18mph
Wednesday 2/20/19 @ 4:37 PM
10kj
69rpm
30%
11mph
15 min Tabata Ride
Robin ArzĂłn
Tuesday 10/16/18 @ 7:47 PM
✅
139kj
68rpm
52%
19mph

Workouts

20 min Low Impact Ride
Robin ArzĂłn
7 kj
Sunday 2/24/19
✅ 94 kj
Friday 10/26/18
15 min Tabata Ride
Robin ArzĂłn
4 kj
Thursday 2/21/19
✅ 121 kj
Friday 10/26/18
15 min Tabata Ride
Robin ArzĂłn
10 kj
Wednesday 2/20/19
✅ 139 kj
Tuesday 10/16/18