Shake and Bake
Workouts
Wednesday 1/22/20 @ 2:38 AM
480kj
81rpm
48%
20mph
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Tuesday 6/9/20 @ 5:52 PM
512kj
84rpm
49%
21mph
Thursday 6/4/20 @ 1:26 AM
461kj
85rpm
46%
20mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Monday 5/4/20 @ 1:43 AM
✅
254kj
83rpm
51%
22mph
Friday 2/8/19 @ 9:37 AM
226kj
83rpm
49%
21mph
Friday 3/27/20 @ 1:59 PM
✅
374kj
82rpm
51%
22mph
Saturday 3/28/20 @ 12:7 AM
252kj
74rpm
45%
17mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Thursday 12/26/19 @ 8:45 PM
460kj
79rpm
48%
20mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Sunday 7/28/19 @ 6:33 PM
303kj
88rpm
53%
23mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Saturday 6/29/19 @ 9:34 PM
531kj
85rpm
48%
21mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Tuesday 6/11/19 @ 12:9 AM
508kj
91rpm
45%
21mph
Saturday 5/18/19 @ 3:0 PM
✅
372kj
83rpm
51%
22mph
Wednesday 5/22/19 @ 8:39 PM
343kj
78rpm
52%
21mph
Workouts
480
kj
Wednesday 1/22/20
461
kj
Thursday 6/4/20
252
kj
Saturday 3/28/20
343
kj
Wednesday 5/22/19