Shake and Bake
Workouts
Saturday 11/26/22 @ 8:6 PM
191kj
72rpm
45%
17mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Saturday 12/19/20 @ 4:28 PM
✅
121kj
83rpm
38%
16mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:27 PM
✅
210kj
84rpm
41%
17mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Tuesday 9/15/20 @ 5:58 PM
✅
106kj
45rpm
38%
9mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
231kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 12:5 AM
✅
151kj
79rpm
44%
18mph
Thursday 7/23/20 @ 12:19 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:58 PM
✅
199kj
77rpm
42%
17mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:54 PM
✅
216kj
78rpm
43%
17mph
Saturday 5/2/20 @ 4:0 PM
0kj
0rpm
39%
0mph
Wednesday 4/29/20 @ 8:19 PM
✅
150kj
78rpm
44%
18mph
Thursday 3/26/20 @ 11:38 PM
144kj
70rpm
46%
17mph
Monday 11/25/19 @ 4:33 PM
178kj
75rpm
41%
16mph
Friday 11/22/19 @ 1:56 AM
✅
182kj
79rpm
38%
16mph
Workouts
167
kj
Wednesday 10/14/20
kj
Saturday 5/23/20
0
kj
Saturday 5/2/20
178
kj
Monday 11/25/19