Shake and Bake

Workouts

Tuesday 12/11/18 @ 7:35 PM
197kj
80rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/8/20 @ 8:0 PM
✅
216kj
76rpm
44%
17mph
Friday 3/13/20 @ 9:31 PM
228kj
81rpm
43%
18mph
30 min Kesha Ride
Olivia Amato
Friday 5/22/20 @ 8:36 PM
✅
236kj
77rpm
45%
18mph
Friday 5/8/20 @ 3:56 PM
206kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/9/20 @ 8:11 PM
✅
217kj
79rpm
43%
17mph
Wednesday 1/22/20 @ 5:21 PM
202kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/2/20 @ 6:24 PM
✅
233kj
72rpm
47%
18mph
Tuesday 10/22/19 @ 3:19 PM
✅
189kj
78rpm
40%
16mph
30 min Broadway Ride
Leanne Hainsby
Sunday 3/29/20 @ 7:44 PM
175kj
74rpm
40%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
197 kj
Tuesday 12/11/18
✅ 216 kj
Wednesday 4/8/20
30 min Kesha Ride
Olivia Amato
228 kj
Friday 3/13/20
✅ 236 kj
Friday 5/22/20
30 min Lizzo Ride
Robin Arzón
206 kj
Friday 5/8/20
✅ 217 kj
Thursday 4/9/20
30 min XOXO, Cody
Cody Rigsby
202 kj
Wednesday 1/22/20
✅ 233 kj
Saturday 5/2/20
30 min Broadway Ride
Leanne Hainsby
✅ 189 kj
Tuesday 10/22/19
175 kj
Sunday 3/29/20