Shake and Bake
Workouts
Tuesday 5/25/21 @ 2:29 PM
✅
170kj
71rpm
40%
15mph
Tuesday 5/25/21 @ 1:27 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 4:36 PM
✅
134kj
84rpm
40%
17mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 5:45 PM
✅
102kj
81rpm
40%
17mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Tuesday 12/8/20 @ 5:13 PM
154kj
75rpm
45%
18mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 3:48 PM
222kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
210kj
84rpm
41%
17mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 3:36 PM
✅
241kj
65rpm
41%
14mph
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:31 PM
✅
108kj
78rpm
38%
15mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 6:27 PM
✅
194kj
78rpm
41%
17mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 1:26 AM
201kj
67rpm
46%
16mph
Sunday 5/3/20 @ 6:58 PM
✅
225kj
71rpm
46%
17mph
Workouts
222
kj
Tuesday 11/10/20