Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:25 AM
✅
555kj
81rpm
52%
22mph
Tuesday 2/9/21 @ 3:49 PM
344kj
83rpm
42%
18mph
Sunday 12/13/20 @ 9:18 PM
✅
546kj
78rpm
53%
21mph
Sunday 12/13/20 @ 5:32 PM
290kj
72rpm
42%
16mph
Thursday 12/10/20 @ 12:28 AM
✅
389kj
81rpm
53%
22mph
Sunday 12/13/20 @ 6:24 PM
184kj
80rpm
39%
16mph
Sunday 8/25/19 @ 6:25 PM
✅
369kj
80rpm
52%
21mph
Wednesday 2/26/20 @ 10:26 PM
220kj
83rpm
42%
18mph
Thursday 11/26/20 @ 1:14 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 2:35 PM
✅
345kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
406kj
77rpm
55%
22mph
Thursday 11/12/20 @ 2:40 PM
235kj
82rpm
42%
18mph
Sunday 7/5/20 @ 8:41 PM
✅
564kj
81rpm
52%
22mph
Thursday 7/9/20 @ 3:23 PM
329kj
78rpm
43%
18mph
Monday 4/27/20 @ 1:57 PM
✅
389kj
79rpm
54%
22mph
Monday 4/27/20 @ 1:57 PM
218kj
82rpm
42%
18mph
Sunday 4/19/20 @ 5:11 PM
✅
522kj
81rpm
51%
21mph
Thursday 4/2/20 @ 8:9 PM
345kj
78rpm
44%
18mph
Sunday 1/19/20 @ 4:40 PM
✅
380kj
80rpm
53%
22mph
Tuesday 1/21/20 @ 4:4 PM
200kj
80rpm
40%
17mph
Workouts
344
kj
Tuesday 2/9/21
290
kj
Sunday 12/13/20
235
kj
Thursday 11/12/20
329
kj
Thursday 7/9/20
218
kj
Monday 4/27/20