Shake and Bake
Workouts
Sunday 2/7/21 @ 6:44 PM
258kj
77rpm
49%
19mph
Friday 2/5/21 @ 1:17 AM
✅
369kj
80rpm
52%
22mph
Sunday 7/12/20 @ 4:47 PM
458kj
77rpm
50%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
592kj
77rpm
56%
22mph
Tuesday 7/7/20 @ 12:6 PM
344kj
76rpm
53%
21mph
Friday 5/17/19 @ 4:21 PM
✅
470kj
84rpm
56%
24mph
Sunday 8/18/19 @ 4:12 PM
✅
521kj
74rpm
54%
21mph
Monday 6/8/20 @ 3:20 PM
450kj
73rpm
49%
19mph
Wednesday 3/18/20 @ 12:29 PM
267kj
76rpm
47%
19mph
Saturday 3/21/20 @ 1:17 AM
✅
404kj
78rpm
56%
22mph
Sunday 1/26/20 @ 3:58 PM
451kj
85rpm
40%
17mph
Saturday 2/22/20 @ 5:49 PM
✅
667kj
84rpm
48%
20mph
Saturday 1/25/20 @ 1:59 PM
✅
364kj
68rpm
58%
21mph
Thursday 1/30/20 @ 12:50 AM
344kj
76rpm
53%
21mph
Saturday 1/11/20 @ 2:15 PM
328kj
73rpm
53%
20mph
Friday 1/10/20 @ 1:19 AM
✅
549kj
80rpm
62%
25mph
Wednesday 5/15/19 @ 1:21 PM
116kj
71rpm
53%
20mph
Sunday 1/5/20 @ 12:25 AM
✅
172kj
71rpm
65%
25mph
Monday 11/11/19 @ 2:21 PM
132kj
85rpm
38%
17mph
Tuesday 4/30/19 @ 5:21 PM
✅
198kj
87rpm
45%
20mph
Workouts
458
kj
Sunday 7/12/20
451
kj
Sunday 1/26/20
328
kj
Saturday 1/11/20
132
kj
Monday 11/11/19