Shake and Bake
VS
Workouts
Monday 10/12/20 @ 1:15 PM
213kj
83rpm
40%
17mph
Saturday 2/13/21 @ 9:24 PM
✅
320kj
79rpm
47%
20mph
Thursday 6/11/20 @ 1:23 PM
232kj
83rpm
49%
21mph
Sunday 12/27/20 @ 10:46 PM
✅
363kj
69rpm
70%
25mph
Sunday 1/26/20 @ 3:58 PM
451kj
85rpm
40%
17mph
Tuesday 12/8/20 @ 10:15 PM
✅
667kj
75rpm
50%
20mph
Monday 9/7/20 @ 2:53 AM
367kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 4:23 PM
✅
499kj
74rpm
52%
20mph
Monday 7/13/20 @ 12:45 PM
247kj
86rpm
42%
18mph
Thursday 8/13/20 @ 4:51 PM
✅
274kj
58rpm
62%
20mph
Sunday 7/12/20 @ 4:47 PM
458kj
77rpm
50%
20mph
Tuesday 7/28/20 @ 5:27 PM
✅
593kj
66rpm
61%
22mph
Tuesday 12/17/19 @ 2:31 PM
152kj
81rpm
48%
20mph
Saturday 3/7/20 @ 9:11 PM
✅
198kj
74rpm
57%
22mph
Saturday 3/7/20 @ 2:7 PM
301kj
74rpm
51%
20mph
Wednesday 3/4/20 @ 1:28 AM
✅
409kj
74rpm
57%
22mph
Thursday 12/26/19 @ 2:5 PM
62kj
69rpm
26%
10mph
Saturday 12/21/19 @ 1:53 AM
✅
347kj
72rpm
54%
21mph
Saturday 10/5/19 @ 4:6 PM
472kj
71rpm
52%
19mph
Saturday 10/5/19 @ 1:53 PM
✅
543kj
60rpm
63%
21mph
bearded_wonder
Yukon, OK
4
VS
2spin4mamba
#FGF- Chicago
19
🔥
Workouts
213
kj
Monday 10/12/20
451
kj
Sunday 1/26/20
367
kj
Monday 9/7/20
247
kj
Monday 7/13/20
458
kj
Sunday 7/12/20
152
kj
Tuesday 12/17/19
472
kj
Saturday 10/5/19