Shake and Bake
Workouts
Thursday 5/21/20 @ 9:51 PM
309kj
83rpm
39%
17mph
Friday 5/29/20 @ 9:56 AM
✅
444kj
95rpm
42%
20mph
Tuesday 8/24/21 @ 12:42 AM
300kj
82rpm
40%
17mph
Sunday 5/2/21 @ 1:13 PM
✅
418kj
83rpm
45%
19mph
Sunday 1/1/23 @ 9:57 PM
276kj
81rpm
37%
16mph
Saturday 1/25/20 @ 3:24 PM
✅
351kj
86rpm
40%
18mph
Saturday 3/19/22 @ 1:28 AM
193kj
80rpm
41%
16mph
Monday 3/15/21 @ 11:13 AM
✅
249kj
89rpm
41%
18mph
Monday 5/31/21 @ 3:2 AM
193kj
86rpm
37%
16mph
Saturday 2/20/21 @ 1:45 PM
✅
267kj
85rpm
43%
19mph
Tuesday 11/3/20 @ 1:28 AM
209kj
82rpm
40%
17mph
Monday 9/7/20 @ 8:11 PM
✅
271kj
93rpm
41%
19mph
Tuesday 10/13/20 @ 12:26 AM
209kj
82rpm
39%
17mph
Tuesday 5/26/20 @ 10:44 AM
✅
275kj
92rpm
41%
19mph
Thursday 6/4/20 @ 12:13 AM
312kj
83rpm
39%
17mph
Saturday 5/9/20 @ 4:11 PM
✅
430kj
86rpm
44%
19mph
Saturday 2/8/20 @ 5:42 PM
440kj
78rpm
42%
18mph
Saturday 5/23/20 @ 1:51 PM
✅
540kj
94rpm
40%
19mph
Monday 4/27/20 @ 12:22 AM
182kj
85rpm
36%
16mph
Wednesday 1/15/20 @ 11:18 PM
✅
220kj
82rpm
40%
17mph
Workouts
309
kj
Thursday 5/21/20
300
kj
Tuesday 8/24/21
276
kj
Sunday 1/1/23
193
kj
Saturday 3/19/22
193
kj
Monday 5/31/21
209
kj
Tuesday 11/3/20
209
kj
Tuesday 10/13/20
440
kj
Saturday 2/8/20
182
kj
Monday 4/27/20