Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:25 PM
252kj
71rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 10:25 PM
✅
324kj
81rpm
42%
17mph
Tuesday 7/21/20 @ 9:54 PM
167kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:59 PM
✅
209kj
85rpm
40%
17mph
Saturday 7/4/20 @ 1:12 AM
161kj
69rpm
42%
15mph
30 min Pride Ride
Cody Rigsby
Tuesday 6/30/20 @ 10:13 PM
✅
208kj
81rpm
41%
17mph
Saturday 3/28/20 @ 1:58 PM
✅
183kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 10:5 AM
164kj
80rpm
38%
15mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
252 kj
Wednesday 7/22/20
✅ 324 kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 7/21/20
✅ 209 kj
Tuesday 7/21/20
30 min Pride Ride
Cody Rigsby
161 kj
Saturday 7/4/20
✅ 208 kj
Tuesday 6/30/20
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Saturday 3/28/20
164 kj
Friday 6/5/20