Shake and Bake

Workouts

Thursday 2/11/21 @ 12:45 AM
182kj
65rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 7:36 PM
✅
240kj
73rpm
46%
18mph
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Sunday 3/29/20 @ 3:57 PM
228kj
76rpm
44%
18mph
30 min Sundays with Love
Ally Love
Tuesday 3/31/20 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 6:56 PM
✅
404kj
82rpm
44%
19mph
Thursday 2/13/20 @ 11:27 PM
287kj
68rpm
45%
16mph
45 min Pop Ride
Cody Rigsby
Friday 2/14/20 @ 2:28 AM
✅
392kj
75rpm
47%
19mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Sunday 2/9/20 @ 4:42 PM
187kj
73rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 9:51 PM
✅
266kj
74rpm
48%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
182 kj
Thursday 2/11/21
✅ 240 kj
Saturday 2/13/21
30 min Dolly Parton Ride
Robin Arzón
160 kj
Tuesday 9/8/20
✅ 287 kj
Saturday 6/27/20
30 min Coldplay Ride
Emma Lovewell
167 kj
Friday 9/4/20
✅ 313 kj
Tuesday 6/9/20
30 min Together We Ride
Robin Arzón
178 kj
Wednesday 9/2/20
✅ 321 kj
Friday 3/20/20
30 min Sundays with Love
Ally Love
228 kj
Sunday 3/29/20
✅ 316 kj
Tuesday 3/31/20
30 min Backstreet Boys Ride
Cody Rigsby
193 kj
Saturday 3/21/20
✅ 199 kj
Tuesday 6/4/19
45 min Intervals & Arms Ride
Cody Rigsby
245 kj
Thursday 3/19/20
✅ 404 kj
Friday 3/20/20
45 min Pop Ride
Cody Rigsby
287 kj
Thursday 2/13/20
✅ 392 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
189 kj
Wednesday 2/12/20
✅ 286 kj
Wednesday 2/12/20
30 min Sundays with Love
Ally Love
187 kj
Sunday 2/9/20
✅ 266 kj
Sunday 2/9/20