Shake and Bake
Workouts
Thursday 2/4/21 @ 12:30 AM
162kj
70rpm
41%
15mph
Sunday 7/4/21 @ 12:52 PM
✅
224kj
83rpm
42%
18mph
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Friday 7/31/20 @ 1:27 AM
147kj
64rpm
42%
14mph
Friday 7/31/20 @ 8:19 PM
✅
226kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 4:23 PM
181kj
68rpm
42%
15mph
Wednesday 5/20/20 @ 6:17 PM
✅
229kj
79rpm
43%
18mph
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Sunday 3/22/20 @ 4:34 PM
61kj
79rpm
39%
16mph
Sunday 3/22/20 @ 4:34 PM
✅
80kj
87rpm
41%
18mph
Sunday 3/22/20 @ 4:23 PM
69kj
67rpm
46%
17mph
Sunday 3/22/20 @ 4:22 PM
✅
95kj
72rpm
51%
20mph
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Wednesday 3/4/20 @ 1:23 AM
164kj
67rpm
42%
15mph
Tuesday 3/3/20 @ 4:23 PM
✅
288kj
82rpm
46%
19mph
Workouts
181
kj
Wednesday 4/1/20
245
kj
Thursday 3/19/20
193
kj
Saturday 3/21/20
164
kj
Wednesday 3/4/20