Shake and Bake
Workouts
Thursday 4/1/21 @ 3:44 PM
164kj
73rpm
41%
15mph
Thursday 7/8/21 @ 7:0 PM
✅
256kj
83rpm
44%
18mph
Sunday 2/14/21 @ 8:56 PM
186kj
59rpm
49%
16mph
Thursday 2/18/21 @ 12:59 AM
✅
210kj
68rpm
50%
18mph
Sunday 9/27/20 @ 6:30 PM
182kj
57rpm
48%
15mph
Friday 9/25/20 @ 7:35 PM
✅
216kj
67rpm
46%
17mph
Sunday 3/22/20 @ 5:21 PM
58kj
84rpm
37%
16mph
Tuesday 9/1/20 @ 12:4 AM
✅
63kj
80rpm
40%
17mph
Sunday 3/22/20 @ 4:23 PM
69kj
67rpm
46%
17mph
Monday 8/31/20 @ 11:7 PM
✅
78kj
75rpm
45%
18mph
Sunday 3/22/20 @ 4:11 PM
71kj
79rpm
42%
17mph
Monday 8/31/20 @ 10:56 PM
✅
91kj
88rpm
43%
19mph
Wednesday 7/22/20 @ 11:25 PM
252kj
71rpm
41%
16mph
Thursday 7/23/20 @ 3:59 PM
✅
439kj
86rpm
45%
20mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph
Saturday 3/14/20 @ 5:0 PM
✅
201kj
76rpm
43%
17mph
Wednesday 8/7/19 @ 8:30 PM
191kj
90rpm
42%
19mph
Workouts
164
kj
Thursday 4/1/21