Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:13 AM
113kj
73rpm
41%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 9:31 PM
✅
147kj
76rpm
45%
18mph
Sunday 9/27/20 @ 6:30 PM
182kj
57rpm
48%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/24/20 @ 12:6 AM
✅
190kj
66rpm
46%
16mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 10/7/20 @ 9:32 PM
✅
287kj
70rpm
48%
17mph
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 8/21/20 @ 9:0 PM
✅
230kj
63rpm
53%
18mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 8/7/20 @ 11:3 PM
✅
196kj
75rpm
43%
17mph
Friday 7/31/20 @ 1:27 AM
147kj
64rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/4/20 @ 1:23 AM
✅
162kj
67rpm
44%
15mph
Tuesday 2/25/20 @ 12:8 PM
122kj
66rpm
45%
16mph
20 min Feel Good Ride
Ally Love
Saturday 8/1/20 @ 6:10 PM
✅
139kj
71rpm
47%
17mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/5/20 @ 9:39 PM
✅
233kj
65rpm
53%
18mph
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/8/20 @ 12:33 AM
✅
214kj
66rpm
51%
17mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
113 kj
Tuesday 2/9/21
✅ 147 kj
Saturday 2/6/21
30 min Intervals & Arms Ride
Cody Rigsby
182 kj
Sunday 9/27/20
✅ 190 kj
Tuesday 11/24/20
30 min Together We Ride
Robin Arzón
178 kj
Wednesday 9/2/20
✅ 222 kj
Tuesday 11/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
253 kj
Saturday 2/8/20
✅ 287 kj
Wednesday 10/7/20
30 min Coldplay Ride
Emma Lovewell
167 kj
Friday 9/4/20
✅ 230 kj
Friday 8/21/20
30 min P!nk Ride
Christine D'Ercole
172 kj
Monday 2/10/20
✅ 196 kj
Friday 8/7/20
30 min Intervals & Arms Ride
Cody Rigsby
147 kj
Friday 7/31/20
✅ 162 kj
Tuesday 8/4/20
20 min Feel Good Ride
Ally Love
122 kj
Tuesday 2/25/20
✅ 139 kj
Saturday 8/1/20
30 min Lizzo Ride
Robin Arzón
174 kj
Saturday 3/21/20
✅ 233 kj
Tuesday 5/5/20
30 min Backstreet Boys Ride
Cody Rigsby
193 kj
Saturday 3/21/20
✅ 214 kj
Friday 5/8/20