Shake and Bake
Workouts
Thursday 4/1/21 @ 3:44 PM
164kj
73rpm
41%
15mph
Sunday 4/18/21 @ 3:49 PM
✅
269kj
70rpm
50%
19mph
Sunday 2/28/21 @ 6:48 PM
194kj
65rpm
47%
17mph
Saturday 1/30/21 @ 7:17 PM
✅
263kj
65rpm
52%
19mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Tuesday 8/13/19 @ 8:56 PM
✅
292kj
72rpm
51%
20mph
Sunday 3/22/20 @ 4:23 PM
69kj
67rpm
46%
17mph
Saturday 9/19/20 @ 5:24 PM
✅
90kj
61rpm
54%
18mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Monday 3/23/20 @ 9:9 PM
✅
278kj
76rpm
48%
19mph
Saturday 8/1/20 @ 12:18 AM
116kj
73rpm
41%
16mph
Thursday 5/21/20 @ 8:21 PM
✅
206kj
75rpm
51%
20mph
Tuesday 5/12/20 @ 12:0 AM
178kj
72rpm
42%
16mph
Wednesday 5/20/20 @ 5:21 PM
✅
288kj
73rpm
50%
20mph
Wednesday 5/6/20 @ 1:16 AM
186kj
76rpm
42%
16mph
Saturday 4/11/20 @ 6:1 PM
✅
277kj
71rpm
50%
19mph
Saturday 3/7/20 @ 6:0 PM
222kj
73rpm
46%
18mph
Thursday 3/5/20 @ 5:43 PM
✅
278kj
72rpm
50%
19mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Friday 11/1/19 @ 6:31 PM
✅
263kj
73rpm
49%
19mph
Workouts
164
kj
Thursday 4/1/21
178
kj
Tuesday 5/12/20
222
kj
Saturday 3/7/20