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Shake and Bake
beagleandboymom
Towson, MD
11
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
20 ๐ฅ
Beat beagleandboymom
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 11:30 PM
91
kj
64
rpm
42
%
14
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 10/26/21 @ 9:46 AM
โ
108
kj
73
rpm
39
%
15
mph
Tuesday 8/31/21 @ 4:26 PM
โ
110
kj
52
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/27/21 @ 10:17 AM
97
kj
50
rpm
38
%
10
mph
Thursday 2/11/21 @ 12:45 AM
โ
182
kj
65
rpm
45
%
16
mph
30 min Pop Ride
Cody Rigsby
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Sunday 2/28/21 @ 3:22 PM
174
kj
72
rpm
40
%
16
mph
Monday 2/10/20 @ 11:30 AM
172
kj
78
rpm
39
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 4/19/20 @ 4:15 PM
โ
247
kj
79
rpm
43
%
18
mph
Wednesday 9/2/20 @ 10:58 PM
178
kj
72
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzรณn
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Friday 3/20/20 @ 4:0 PM
โ
249
kj
80
rpm
45
%
18
mph
Sunday 3/29/20 @ 3:57 PM
228
kj
76
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:48 PM
โ
303
kj
73
rpm
51
%
20
mph
Friday 7/31/20 @ 1:27 AM
โ
147
kj
64
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/14/20 @ 7:54 PM
119
kj
53
rpm
41
%
11
mph
Saturday 3/21/20 @ 9:39 PM
193
kj
68
rpm
45
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 8:56 PM
โ
268
kj
75
rpm
49
%
19
mph
Thursday 3/19/20 @ 5:28 PM
245
kj
69
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 12:0 PM
โ
275
kj
61
rpm
44
%
14
mph
Saturday 3/14/20 @ 5:0 PM
201
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 8:19 PM
โ
215
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
beagleandboymom
Towson, MD
11
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
20 ๐ฅ
Beat beagleandboymom
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
91
kj
Wednesday 10/6/21
โ
108
kj
Tuesday 10/26/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
โ
110
kj
Tuesday 8/31/21
97
kj
Friday 8/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
โ
182
kj
Thursday 2/11/21
174
kj
Sunday 2/28/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
172
kj
Monday 2/10/20
โ
247
kj
Sunday 4/19/20
30 min Together We Ride
Robin Arzรณn
View Class
Share
178
kj
Wednesday 9/2/20
โ
249
kj
Friday 3/20/20
30 min Sundays with Love
Ally Love
View Class
Share
228
kj
Sunday 3/29/20
โ
303
kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
โ
147
kj
Friday 7/31/20
119
kj
Friday 8/14/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
193
kj
Saturday 3/21/20
โ
268
kj
Friday 5/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
245
kj
Thursday 3/19/20
โ
275
kj
Sunday 3/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Saturday 3/14/20
โ
215
kj
Friday 10/4/19
Previous Workouts
Next Workouts