Shake and Bake

Workouts

Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 2:16 PM
186kj
61rpm
47%
16mph
Wednesday 8/5/20 @ 8:10 PM
179kj
73rpm
42%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 3:57 PM
201kj
42rpm
63%
14mph
Saturday 3/28/20 @ 1:58 PM
183kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 10:23 PM
109kj
45rpm
45%
11mph
Friday 3/13/20 @ 10:23 PM
201kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/25/20 @ 9:35 PM
133kj
51rpm
46%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
161 kj
Saturday 3/13/21
186 kj
Wednesday 3/10/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
179 kj
Wednesday 8/5/20
201 kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
183 kj
Saturday 3/28/20
109 kj
Saturday 5/2/20
30 min Live DJ Ride
Cody Rigsby
201 kj
Friday 3/13/20
133 kj
Saturday 4/25/20