Shake and Bake

Workouts

Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:22 PM
✅
206kj
69rpm
44%
16mph
Sunday 2/28/21 @ 6:48 PM
194kj
65rpm
47%
17mph
30 min Post Malone Ride
Ally Love
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Wednesday 7/22/20 @ 11:25 PM
252kj
71rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
Tuesday 7/21/20 @ 9:54 PM
167kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Saturday 2/8/20 @ 3:24 PM
253kj
77rpm
39%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Friday 3/13/20 @ 10:23 PM
201kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
161 kj
Saturday 3/13/21
✅ 206 kj
Wednesday 3/10/21
30 min Post Malone Ride
Ally Love
194 kj
Sunday 2/28/21
✅ 228 kj
Sunday 1/31/21
45 min Lil Wayne Ride
Alex Toussaint
252 kj
Wednesday 7/22/20
✅ 401 kj
Thursday 7/23/20
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 7/21/20
✅ 245 kj
Tuesday 7/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
253 kj
Saturday 2/8/20
✅ 370 kj
Saturday 6/6/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Thursday 4/16/20
✅ 288 kj
Sunday 2/2/20
30 min Lizzo Ride
Robin Arzón
174 kj
Saturday 3/21/20
✅ 218 kj
Thursday 10/10/19
30 min Live DJ Ride
Cody Rigsby
201 kj
Friday 3/13/20
✅ 248 kj
Friday 3/13/20