Shake and Bake

Workouts

Saturday 3/13/21 @ 7:40 PM
✅
161kj
63rpm
43%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 11:28 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 4:55 PM
✅
180kj
70rpm
44%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 12:24 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:21 PM
✅
58kj
84rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/10/19 @ 1:7 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 10:14 PM
kj
rpm
%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 161 kj
Saturday 3/13/21
kj
Saturday 3/6/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 180 kj
Tuesday 6/9/20
kj
Sunday 8/2/20
10 min Low Impact Ride
Alex Toussaint
✅ 58 kj
Sunday 3/22/20
kj
Tuesday 9/10/19
30 min Lizzo Ride
Robin Arzón
✅ 174 kj
Saturday 3/21/20
kj
Tuesday 8/13/19