Shake and Bake
Workouts
Thursday 11/4/21 @ 11:50 PM
113kj
58rpm
40%
12mph
Sunday 10/31/21 @ 3:29 PM
✅
133kj
70rpm
38%
14mph
Thursday 2/4/21 @ 12:30 AM
✅
162kj
70rpm
41%
15mph
Saturday 2/6/21 @ 7:13 PM
135kj
77rpm
36%
14mph
Wednesday 2/3/21 @ 12:55 AM
✅
104kj
69rpm
41%
15mph
Friday 2/5/21 @ 11:57 AM
89kj
78rpm
35%
14mph
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Wednesday 4/1/20 @ 4:23 PM
✅
181kj
68rpm
42%
15mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Sunday 3/29/20 @ 3:57 PM
✅
228kj
76rpm
44%
18mph
Monday 3/30/20 @ 2:8 PM
140kj
75rpm
37%
14mph
Saturday 3/7/20 @ 6:0 PM
✅
222kj
73rpm
46%
18mph
Friday 3/6/20 @ 11:18 PM
154kj
71rpm
40%
15mph
Tuesday 2/25/20 @ 12:8 PM
✅
122kj
66rpm
45%
16mph
Sunday 2/16/20 @ 10:29 PM
97kj
67rpm
41%
15mph
Monday 2/10/20 @ 11:30 AM
✅
172kj
78rpm
39%
15mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Sunday 2/9/20 @ 4:42 PM
✅
187kj
73rpm
43%
16mph
Sunday 2/9/20 @ 4:34 PM
146kj
75rpm
38%
15mph
Workouts
131
kj
Thursday 5/14/20
97
kj
Thursday 4/2/20