Shake and Bake

Workouts

Friday 7/2/21 @ 1:35 PM
kj
rpm
%
0mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Saturday 7/3/21 @ 11:5 PM
188kj
82rpm
46%
19mph
Thursday 9/17/20 @ 1:16 PM
kj
rpm
%
0mph
30 min Pop Ride
Hannah Corbin
Tuesday 8/25/20 @ 10:14 PM
331kj
83rpm
48%
20mph
Wednesday 7/1/20 @ 1:42 PM
kj
rpm
%
0mph
20 min Country Ride
Denis Morton
Monday 6/29/20 @ 10:2 PM
236kj
85rpm
51%
22mph
Sunday 5/3/20 @ 4:28 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 10:42 PM
329kj
88rpm
46%
21mph
Sunday 3/15/20 @ 5:24 PM
kj
rpm
%
0mph
30 min Country Ride
Matt Wilpers
Sunday 3/1/20 @ 9:26 PM
344kj
84rpm
49%
21mph
Sunday 1/12/20 @ 5:32 PM
kj
rpm
%
0mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/12/20 @ 5:32 PM
533kj
92rpm
35%
16mph
Thursday 11/21/19 @ 2:7 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 11:42 PM
368kj
85rpm
50%
21mph
Sunday 11/3/19 @ 3:58 PM
kj
rpm
%
0mph
20 min Pop Ride
Hannah Corbin
Monday 10/21/19 @ 11:48 PM
218kj
81rpm
49%
20mph
Monday 6/3/19 @ 1:18 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Matt Wilpers
Monday 5/27/19 @ 1:29 AM
556kj
84rpm
50%
21mph
Thursday 3/14/19 @ 2:43 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Denis Morton
Sunday 3/10/19 @ 6:6 PM
186kj
86rpm
43%
19mph

Workouts

20 min AFO Ride: Thomas Rhett
Hannah Corbin
kj
Friday 7/2/21
188 kj
Saturday 7/3/21
30 min Pop Ride
Hannah Corbin
kj
Thursday 9/17/20
331 kj
Tuesday 8/25/20
20 min Country Ride
Denis Morton
kj
Wednesday 7/1/20
236 kj
Monday 6/29/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
329 kj
Monday 5/4/20
30 min Country Ride
Matt Wilpers
kj
Sunday 3/15/20
344 kj
Sunday 3/1/20
60 min Football Pregame Ride
Jenn Sherman
kj
Sunday 1/12/20
533 kj
Sunday 1/12/20
30 min The Jess King Experience
Jess King
kj
Thursday 11/21/19
368 kj
Saturday 11/16/19
20 min Pop Ride
Hannah Corbin
kj
Sunday 11/3/19
218 kj
Monday 10/21/19
45 min Live DJ Ride
Matt Wilpers
kj
Monday 6/3/19
556 kj
Monday 5/27/19
20 min 90s Pop Ride
Denis Morton
kj
Thursday 3/14/19
186 kj
Sunday 3/10/19