Shake and Bake

Workouts

Wednesday 3/4/20 @ 2:19 PM
kj
rpm
%
0mph
20 min WHM Celebration Ride
Denis Morton
Tuesday 3/9/21 @ 1:16 PM
βœ…
118kj
81rpm
38%
16mph
Monday 1/18/21 @ 2:32 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 12:35 PM
βœ…
190kj
80rpm
40%
16mph
Tuesday 1/5/21 @ 2:15 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 1/5/21 @ 2:18 PM
βœ…
127kj
80rpm
40%
16mph
Friday 10/9/20 @ 2:4 PM
kj
rpm
%
0mph
15 min Boss Ride
Ally Love
Wednesday 10/14/20 @ 12:15 PM
βœ…
kj
rpm
%
0mph
Friday 9/11/20 @ 1:58 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Thursday 9/10/20 @ 11:10 AM
βœ…
81kj
62rpm
49%
17mph
Thursday 8/13/20 @ 1:32 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/26/20 @ 10:49 AM
βœ…
197kj
72rpm
44%
17mph
Friday 8/21/20 @ 1:26 PM
kj
rpm
%
0mph
45 min 80s Rock Ride
Leanne Hainsby
Wednesday 8/19/20 @ 10:57 AM
βœ…
279kj
69rpm
44%
16mph
Sunday 7/1/18 @ 3:7 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:54 PM
βœ…
244kj
71rpm
40%
15mph
Wednesday 6/6/18 @ 1:16 PM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Wednesday 6/13/18 @ 11:38 AM
βœ…
160kj
77rpm
38%
15mph
Wednesday 2/7/18 @ 2:11 PM
kj
rpm
%
0mph
15 min Intervals & Arms Ride
Hannah Corbin
Friday 12/8/17 @ 12:19 PM
βœ…
38kj
44rpm
34%
8mph

Workouts

20 min WHM Celebration Ride
Denis Morton
kj
Wednesday 3/4/20
βœ… 118 kj
Tuesday 3/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
kj
Monday 1/18/21
βœ… 190 kj
Wednesday 12/30/20
20 min Year of Yes Ride
Robin ArzΓ³n
kj
Tuesday 1/5/21
βœ… 127 kj
Tuesday 1/5/21
15 min Boss Ride
Ally Love
kj
Friday 10/9/20
βœ… kj
Wednesday 10/14/20
15 min Feel Good Ride
Ally Love
kj
Friday 9/11/20
βœ… 81 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
βœ… 197 kj
Wednesday 8/26/20
45 min 80s Rock Ride
Leanne Hainsby
kj
Friday 8/21/20
βœ… 279 kj
Wednesday 8/19/20
45 min All for One Ride
All Instructors
kj
Sunday 7/1/18
βœ… 244 kj
Sunday 7/1/18
30 min 80s Ride
Denis Morton
kj
Wednesday 6/6/18
βœ… 160 kj
Wednesday 6/13/18
15 min Intervals & Arms Ride
Hannah Corbin
kj
Wednesday 2/7/18
βœ… 38 kj
Friday 12/8/17