Shake and Bake
Workouts
Friday 7/2/21 @ 1:35 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 9:14 AM
✅
151kj
65rpm
50%
18mph
Wednesday 2/10/21 @ 2:34 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 1:58 PM
✅
381kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 2:18 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:46 AM
✅
210kj
77rpm
43%
17mph
Tuesday 3/24/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 7:15 PM
✅
134kj
73rpm
44%
17mph
Sunday 7/19/20 @ 11:28 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:23 PM
✅
325kj
76rpm
44%
17mph
Sunday 4/19/20 @ 3:36 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 2:43 PM
✅
161kj
74rpm
47%
18mph
Tuesday 6/23/20 @ 1:31 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 2:3 PM
✅
216kj
69rpm
48%
18mph
Tuesday 6/23/20 @ 1:9 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 8:28 PM
✅
141kj
79rpm
42%
17mph
Sunday 5/3/20 @ 4:28 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 8:21 PM
✅
164kj
73rpm
40%
15mph
Wednesday 1/29/20 @ 2:32 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 8:28 PM
✅
58kj
82rpm
31%
14mph
Workouts
kj
Tuesday 1/19/21
kj
Sunday 7/19/20
kj
Tuesday 6/23/20
kj
Sunday 5/3/20