Shake and Bake

Workouts

Saturday 12/21/19 @ 2:25 PM
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rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/14/22 @ 1:13 AM
βœ…
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rpm
%
0mph
Saturday 3/30/19 @ 1:5 PM
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rpm
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0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 2:49 AM
βœ…
0kj
0rpm
34%
0mph
Friday 4/2/21 @ 3:26 PM
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rpm
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0mph
30 min 7-Year Anniversary Ride
Hannah Corbin
Friday 4/2/21 @ 8:50 PM
βœ…
183kj
71rpm
42%
16mph
Thursday 4/15/21 @ 1:44 PM
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rpm
%
0mph
20 min Pop Ride
Bradley Rose
Wednesday 4/7/21 @ 9:20 PM
βœ…
91kj
86rpm
32%
14mph
Thursday 4/8/21 @ 2:1 PM
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0mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 3/24/21 @ 9:23 PM
βœ…
46kj
71rpm
38%
14mph
Tuesday 3/9/21 @ 2:54 PM
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rpm
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0mph
10 min Low Impact Ride
Denis Morton
Thursday 2/25/21 @ 10:5 PM
βœ…
39kj
82rpm
31%
13mph
Wednesday 2/17/21 @ 2:58 PM
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rpm
%
0mph
10 min Climb Ride
Sam Yo
Sunday 2/28/21 @ 10:59 PM
βœ…
62kj
63rpm
45%
16mph
Sunday 11/22/20 @ 4:49 PM
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0mph
15 min Latin Ride
Cody Rigsby
Wednesday 2/10/21 @ 11:52 PM
βœ…
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0mph
Tuesday 12/11/18 @ 2:22 PM
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0mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Thursday 11/19/20 @ 9:53 PM
βœ…
129kj
55rpm
42%
13mph
Sunday 10/25/20 @ 5:12 PM
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%
0mph
30 min Country Happy Hour Ride
Hannah Corbin
Sunday 10/25/20 @ 4:2 PM
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0mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 12/21/19
βœ… kj
Thursday 7/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 3/30/19
βœ… 0 kj
Monday 6/21/21
30 min 7-Year Anniversary Ride
Hannah Corbin
kj
Friday 4/2/21
βœ… 183 kj
Friday 4/2/21
20 min Pop Ride
Bradley Rose
kj
Thursday 4/15/21
βœ… 91 kj
Wednesday 4/7/21
10 min Low Impact Ride
Hannah Corbin
kj
Thursday 4/8/21
βœ… 46 kj
Wednesday 3/24/21
10 min Low Impact Ride
Denis Morton
kj
Tuesday 3/9/21
βœ… 39 kj
Thursday 2/25/21
10 min Climb Ride
Sam Yo
kj
Wednesday 2/17/21
βœ… 62 kj
Sunday 2/28/21
15 min Latin Ride
Cody Rigsby
kj
Sunday 11/22/20
βœ… kj
Wednesday 2/10/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
kj
Tuesday 12/11/18
βœ… 129 kj
Thursday 11/19/20
30 min Country Happy Hour Ride
Hannah Corbin
kj
Sunday 10/25/20
βœ… kj
Sunday 10/25/20