Shake and Bake
Workouts
Wednesday 3/8/23 @ 11:6 PM
215kj
72rpm
45%
17mph
Saturday 2/25/23 @ 2:59 PM
✅
435kj
67rpm
64%
23mph
Thursday 12/9/21 @ 1:14 AM
43kj
69rpm
31%
12mph
Thursday 2/2/23 @ 1:7 AM
✅
136kj
73rpm
48%
19mph
Monday 4/12/21 @ 9:51 AM
95kj
78rpm
37%
14mph
Saturday 4/10/21 @ 5:28 PM
✅
376kj
61rpm
78%
25mph
Friday 1/8/21 @ 12:38 PM
44kj
53rpm
43%
13mph
Saturday 1/9/21 @ 12:15 AM
✅
138kj
66rpm
63%
22mph
Thursday 12/10/20 @ 11:6 PM
93kj
64rpm
39%
14mph
Friday 12/11/20 @ 7:50 PM
✅
333kj
69rpm
67%
24mph
Saturday 8/15/20 @ 5:5 PM
231kj
66rpm
52%
19mph
Sunday 8/16/20 @ 5:17 PM
✅
522kj
0rpm
0%
0mph
Sunday 8/16/20 @ 10:43 AM
127kj
81rpm
40%
17mph
Friday 8/14/20 @ 10:55 AM
✅
292kj
76rpm
59%
23mph
Friday 4/17/20 @ 9:59 AM
217kj
74rpm
44%
17mph
Monday 3/23/20 @ 10:42 PM
✅
391kj
80rpm
54%
22mph
Tuesday 3/5/19 @ 11:58 PM
246kj
72rpm
48%
18mph
Thursday 3/7/19 @ 11:2 PM
✅
422kj
71rpm
69%
23mph
Sunday 2/3/19 @ 10:37 AM
158kj
68rpm
43%
15mph
Saturday 2/2/19 @ 8:37 PM
✅
460kj
62rpm
73%
23mph
Workouts
95
kj
Monday 4/12/21