Shake and Bake
Workouts
Tuesday 1/7/20 @ 10:0 PM
✅
242kj
67rpm
50%
18mph
Monday 1/6/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 2:57 PM
206kj
61rpm
43%
13mph
Thursday 11/24/22 @ 3:0 PM
✅
269kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 12:22 AM
✅
272kj
69rpm
52%
19mph
Wednesday 1/13/21 @ 9:45 AM
229kj
68rpm
48%
18mph
Friday 7/3/20 @ 5:25 PM
252kj
76rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Friday 6/26/20 @ 9:23 PM
116kj
74rpm
46%
18mph
Tuesday 4/21/20 @ 7:15 PM
✅
119kj
70rpm
47%
17mph
Wednesday 3/11/20 @ 9:23 AM
kj
rpm
%
0mph
Saturday 3/7/20 @ 3:0 PM
✅
194kj
81rpm
40%
16mph
Friday 12/20/19 @ 5:31 PM
204kj
70rpm
46%
17mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Sunday 7/28/19 @ 2:57 PM
✅
147kj
65rpm
55%
19mph
Thursday 7/25/19 @ 3:17 PM
79kj
0rpm
0%
0mph
Saturday 3/30/19 @ 11:52 AM
✅
159kj
79rpm
44%
18mph
Thursday 3/28/19 @ 6:29 PM
98kj
0rpm
0%
0mph
Monday 3/25/19 @ 11:15 PM
✅
184kj
65rpm
45%
15mph
Monday 3/25/19 @ 4:29 PM
166kj
0rpm
0%
0mph
Workouts
252
kj
Friday 7/3/20