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Shake and Bake
beachrider27
#JerseyShore :-)
0
Beat alexatx
VS
alexatx
Park City/FL
39 🔥
Beat beachrider27
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 11:19 AM
66
kj
37
rpm
38
%
8
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/28/23 @ 12:12 AM
✅
395
kj
88
rpm
49
%
22
mph
Sunday 2/19/23 @ 4:24 PM
2
kj
1
rpm
35
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 4:9 PM
✅
671
kj
92
rpm
51
%
23
mph
Tuesday 2/7/23 @ 11:50 AM
58
kj
15
rpm
46
%
4
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Thursday 10/27/22 @ 8:25 PM
✅
656
kj
92
rpm
50
%
23
mph
Sunday 1/15/23 @ 12:28 PM
105
kj
66
rpm
35
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 12/23/22 @ 10:34 PM
✅
418
kj
91
rpm
49
%
23
mph
Thursday 11/18/21 @ 6:13 PM
75
kj
30
rpm
29
%
5
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/7/21 @ 5:54 PM
✅
635
kj
93
rpm
49
%
23
mph
Sunday 11/14/21 @ 12:42 PM
144
kj
80
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 5/13/21 @ 6:45 PM
✅
622
kj
90
rpm
51
%
23
mph
Wednesday 10/20/21 @ 10:2 AM
138
kj
53
rpm
38
%
11
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/4/21 @ 1:44 AM
✅
622
kj
91
rpm
50
%
23
mph
Wednesday 10/6/21 @ 10:32 AM
154
kj
67
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 8/18/21 @ 9:36 PM
✅
634
kj
92
rpm
50
%
23
mph
Monday 10/4/21 @ 4:41 PM
101
kj
52
rpm
28
%
8
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/1/21 @ 11:17 PM
✅
654
kj
94
rpm
50
%
23
mph
Thursday 12/31/20 @ 11:12 AM
222
kj
49
rpm
51
%
15
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Tuesday 12/29/20 @ 8:17 PM
✅
627
kj
93
rpm
49
%
23
mph
Previous Workouts
Next Workouts
beachrider27
#JerseyShore :-)
0
Beat alexatx
VS
alexatx
Park City/FL
39 🔥
Beat beachrider27
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
66
kj
Tuesday 1/9/24
✅
395
kj
Tuesday 11/28/23
45 min Power Zone Ride
Denis Morton
View Class
Share
2
kj
Sunday 2/19/23
✅
671
kj
Wednesday 9/9/20
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
58
kj
Tuesday 2/7/23
✅
656
kj
Thursday 10/27/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
105
kj
Sunday 1/15/23
✅
418
kj
Friday 12/23/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
75
kj
Thursday 11/18/21
✅
635
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
144
kj
Sunday 11/14/21
✅
622
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Wednesday 10/20/21
✅
622
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
154
kj
Wednesday 10/6/21
✅
634
kj
Wednesday 8/18/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
101
kj
Monday 10/4/21
✅
654
kj
Wednesday 9/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
222
kj
Thursday 12/31/20
✅
627
kj
Tuesday 12/29/20
Previous Workouts
Next Workouts