Shake and Bake
Workouts
Saturday 6/26/21 @ 3:19 PM
✅
241kj
77rpm
45%
18mph
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
Saturday 5/22/21 @ 12:24 PM
✅
147kj
73rpm
45%
17mph
Tuesday 5/18/21 @ 9:33 PM
126kj
77rpm
41%
16mph
Saturday 2/20/21 @ 5:21 PM
✅
253kj
82rpm
44%
18mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Sunday 1/17/21 @ 5:20 PM
✅
235kj
72rpm
47%
18mph
Wednesday 1/20/21 @ 10:18 PM
144kj
68rpm
40%
15mph
Monday 5/25/20 @ 4:8 PM
✅
357kj
76rpm
45%
18mph
Sunday 2/23/20 @ 9:23 PM
283kj
78rpm
41%
16mph
Saturday 2/1/20 @ 3:51 PM
✅
205kj
63rpm
49%
17mph
Friday 1/31/20 @ 9:49 PM
203kj
73rpm
43%
17mph
Saturday 4/4/20 @ 4:43 PM
✅
159kj
84rpm
42%
18mph
Sunday 1/12/20 @ 12:29 AM
99kj
76rpm
37%
15mph
Monday 2/17/20 @ 12:55 PM
✅
182kj
65rpm
45%
16mph
Tuesday 2/18/20 @ 12:47 AM
170kj
71rpm
41%
16mph
Sunday 1/19/20 @ 5:25 PM
✅
186kj
71rpm
43%
16mph
Monday 2/3/20 @ 11:0 PM
181kj
76rpm
40%
16mph
Wednesday 4/10/19 @ 11:19 PM
95kj
76rpm
36%
14mph
Tuesday 12/11/18 @ 11:37 PM
✅
126kj
83rpm
39%
16mph