Shake and Bake
Workouts
Thursday 3/4/21 @ 5:4 PM
✅
58kj
65rpm
44%
16mph
Thursday 3/11/21 @ 9:52 PM
38kj
84rpm
29%
13mph
Wednesday 11/4/20 @ 4:51 PM
✅
50kj
66rpm
41%
15mph
Thursday 10/22/20 @ 4:3 PM
48kj
84rpm
32%
15mph
Saturday 5/16/20 @ 4:54 PM
✅
216kj
80rpm
42%
17mph
Saturday 5/16/20 @ 4:58 PM
207kj
84rpm
39%
17mph
Monday 5/11/20 @ 8:37 PM
125kj
58rpm
41%
14mph
Thursday 5/7/20 @ 4:15 PM
✅
204kj
81rpm
40%
17mph
Wednesday 10/24/18 @ 5:23 PM
✅
241kj
76rpm
45%
18mph
Wednesday 10/24/18 @ 5:28 PM
192kj
82rpm
39%
17mph
Tuesday 4/24/18 @ 1:25 PM
250kj
68rpm
42%
16mph
Tuesday 4/24/18 @ 1:29 PM
✅
305kj
81rpm
40%
17mph
Monday 1/1/18 @ 5:43 PM
✅
478kj
81rpm
49%
20mph
Monday 1/1/18 @ 5:43 PM
302kj
80rpm
40%
17mph
Friday 12/1/17 @ 3:26 PM
✅
246kj
77rpm
45%
18mph
Friday 12/1/17 @ 3:24 PM
169kj
78rpm
38%
16mph
Thursday 11/23/17 @ 3:25 PM
✅
397kj
75rpm
48%
19mph
Thursday 11/23/17 @ 3:23 PM
311kj
79rpm
42%
17mph
Sunday 3/5/17 @ 3:25 PM
381kj
69rpm
44%
17mph
Sunday 3/5/17 @ 3:26 PM
✅
422kj
80rpm
42%
17mph
Workouts
207
kj
Saturday 5/16/20
125
kj
Monday 5/11/20
192
kj
Wednesday 10/24/18