Shake and Bake
Workouts
Wednesday 1/18/23 @ 10:16 PM
101kj
55rpm
39%
13mph
Friday 10/29/21 @ 2:43 PM
✅
185kj
72rpm
42%
16mph
Thursday 3/4/21 @ 5:4 PM
✅
58kj
65rpm
44%
16mph
Tuesday 12/7/21 @ 4:42 PM
32kj
62rpm
36%
12mph
Wednesday 4/3/19 @ 3:4 PM
✅
91kj
62rpm
55%
19mph
Thursday 9/2/21 @ 8:9 PM
77kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 5:56 PM
54kj
63rpm
44%
16mph
Friday 6/4/21 @ 8:1 PM
✅
88kj
80rpm
45%
19mph
Monday 11/2/20 @ 6:50 PM
✅
61kj
72rpm
42%
16mph
Tuesday 4/6/21 @ 11:50 PM
51kj
75rpm
38%
15mph
Friday 10/9/20 @ 6:5 PM
✅
131kj
68rpm
45%
17mph
Saturday 3/27/21 @ 4:52 PM
118kj
72rpm
41%
16mph
Friday 12/11/20 @ 4:12 PM
✅
39kj
62rpm
38%
13mph
Thursday 2/25/21 @ 10:28 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 6:39 PM
✅
192kj
64rpm
47%
17mph
Thursday 2/25/21 @ 9:55 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 9:28 PM
132kj
68rpm
45%
16mph
Monday 1/11/21 @ 7:52 PM
✅
149kj
82rpm
41%
18mph
Monday 1/4/21 @ 6:4 PM
✅
60kj
73rpm
41%
16mph
Wednesday 12/30/20 @ 10:23 PM
50kj
76rpm
37%
15mph