Shake and Bake

Workouts

Tuesday 12/12/17 @ 2:33 PM
βœ…
368kj
77rpm
46%
19mph
45 min Rock Ride
Jenn Sherman
Tuesday 12/12/17 @ 2:24 PM
351kj
79rpm
44%
18mph
Thursday 9/21/17 @ 11:52 AM
331kj
76rpm
44%
17mph
45 min 90s Ride
Alex Toussaint
Thursday 9/21/17 @ 11:54 AM
βœ…
341kj
78rpm
44%
18mph
Thursday 5/18/17 @ 3:26 PM
318kj
77rpm
43%
17mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Wednesday 5/17/17 @ 12:22 AM
βœ…
338kj
75rpm
45%
18mph
Sunday 5/7/17 @ 2:25 PM
βœ…
425kj
74rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/7/17 @ 2:28 PM
358kj
70rpm
43%
16mph
Tuesday 5/2/17 @ 11:56 AM
231kj
70rpm
39%
15mph
45 min Metrics Ride
Jenn Sherman
Tuesday 5/2/17 @ 11:54 AM
βœ…
408kj
82rpm
46%
19mph
Tuesday 4/25/17 @ 1:32 PM
βœ…
320kj
73rpm
45%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 4/25/17 @ 1:26 PM
0kj
6rpm
29%
1mph
Monday 4/24/17 @ 11:57 AM
346kj
73rpm
47%
18mph
45 min Metrics
Alex Toussaint
Monday 4/24/17 @ 11:54 AM
βœ…
431kj
78rpm
49%
20mph
Friday 4/7/17 @ 6:10 PM
217kj
67rpm
40%
14mph
45 min 90s Hip Hop Ride
Alex Toussaint
Thursday 4/6/17 @ 11:56 AM
βœ…
394kj
76rpm
48%
19mph
Sunday 2/26/17 @ 4:44 PM
251kj
67rpm
43%
16mph
45 min Top Hits Ride
Alex Toussaint
Monday 2/20/17 @ 2:22 PM
βœ…
457kj
83rpm
47%
20mph
Saturday 2/25/17 @ 7:2 PM
252kj
68rpm
43%
15mph
45 min Verses Versus Ride
Alex Toussaint
Thursday 1/12/17 @ 12:56 PM
βœ…
361kj
77rpm
45%
18mph

Workouts

45 min Rock Ride
Jenn Sherman
βœ… 368 kj
Tuesday 12/12/17
351 kj
Tuesday 12/12/17
45 min 90s Ride
Alex Toussaint
331 kj
Thursday 9/21/17
βœ… 341 kj
Thursday 9/21/17
45 min Y2K Hip Hop Ride
Alex Toussaint
318 kj
Thursday 5/18/17
βœ… 338 kj
Wednesday 5/17/17
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 425 kj
Sunday 5/7/17
358 kj
Sunday 5/7/17
45 min Metrics Ride
Jenn Sherman
231 kj
Tuesday 5/2/17
βœ… 408 kj
Tuesday 5/2/17
45 min Rock Ride
Jenn Sherman
βœ… 320 kj
Tuesday 4/25/17
0 kj
Tuesday 4/25/17
45 min Metrics
Alex Toussaint
346 kj
Monday 4/24/17
βœ… 431 kj
Monday 4/24/17
45 min 90s Hip Hop Ride
Alex Toussaint
217 kj
Friday 4/7/17
βœ… 394 kj
Thursday 4/6/17
45 min Top Hits Ride
Alex Toussaint
251 kj
Sunday 2/26/17
βœ… 457 kj
Monday 2/20/17
45 min Verses Versus Ride
Alex Toussaint
252 kj
Saturday 2/25/17
βœ… 361 kj
Thursday 1/12/17