Shake and Bake

Workouts

Monday 5/18/20 @ 6:57 PM
115kj
69rpm
35%
13mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 1:40 AM
βœ…
268kj
79rpm
46%
19mph
Thursday 12/7/17 @ 11:23 PM
300kj
53rpm
51%
14mph
45 min Disco Ride
Jenn Sherman
Tuesday 12/19/17 @ 10:23 PM
βœ…
484kj
72rpm
53%
20mph
Thursday 11/2/17 @ 11:14 PM
0kj
0rpm
39%
0mph
45 min 80s Rock Ride
Jenn Sherman
Friday 11/3/17 @ 2:15 PM
βœ…
549kj
80rpm
52%
21mph
Friday 9/29/17 @ 5:57 PM
84kj
60rpm
32%
11mph
30 min Country Ride
Jenn Sherman
Thursday 8/17/17 @ 11:28 PM
βœ…
372kj
79rpm
53%
22mph
Thursday 7/13/17 @ 9:24 PM
333kj
78rpm
44%
18mph
45 min Pop Legends Ride
Jenn Sherman
Tuesday 7/18/17 @ 1:51 AM
βœ…
537kj
80rpm
52%
21mph
Sunday 6/4/17 @ 2:27 PM
510kj
82rpm
44%
19mph
60 min Jenn's Last Call Ride
Jenn Sherman
Sunday 6/18/17 @ 1:14 AM
βœ…
712kj
76rpm
53%
21mph
Friday 5/19/17 @ 4:30 PM
134kj
58rpm
36%
11mph
45 min Rock Ride
Jenn Sherman
Friday 5/19/17 @ 5:38 PM
βœ…
540kj
83rpm
50%
21mph
Sunday 5/14/17 @ 2:22 PM
250kj
54rpm
41%
12mph
60 min Jenn's Last Call Ride
Jenn Sherman
Thursday 5/18/17 @ 1:53 AM
βœ…
680kj
78rpm
52%
21mph
Sunday 4/9/17 @ 2:26 PM
415kj
74rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 4/10/17 @ 11:53 PM
βœ…
603kj
78rpm
49%
20mph
Sunday 3/26/17 @ 2:23 PM
395kj
74rpm
43%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 3/28/17 @ 1:47 PM
βœ…
598kj
79rpm
48%
19mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
115 kj
Monday 5/18/20
βœ… 268 kj
Monday 5/18/20
45 min Disco Ride
Jenn Sherman
300 kj
Thursday 12/7/17
βœ… 484 kj
Tuesday 12/19/17
45 min 80s Rock Ride
Jenn Sherman
0 kj
Thursday 11/2/17
βœ… 549 kj
Friday 11/3/17
30 min Country Ride
Jenn Sherman
84 kj
Friday 9/29/17
βœ… 372 kj
Thursday 8/17/17
45 min Pop Legends Ride
Jenn Sherman
333 kj
Thursday 7/13/17
βœ… 537 kj
Tuesday 7/18/17
60 min Jenn's Last Call Ride
Jenn Sherman
510 kj
Sunday 6/4/17
βœ… 712 kj
Sunday 6/18/17
45 min Rock Ride
Jenn Sherman
134 kj
Friday 5/19/17
βœ… 540 kj
Friday 5/19/17
60 min Jenn's Last Call Ride
Jenn Sherman
250 kj
Sunday 5/14/17
βœ… 680 kj
Thursday 5/18/17
60 min Epic Sing Along Ride
Jenn Sherman
415 kj
Sunday 4/9/17
βœ… 603 kj
Monday 4/10/17
60 min Epic Sing Along Ride
Jenn Sherman
395 kj
Sunday 3/26/17
βœ… 598 kj
Tuesday 3/28/17