Shake and Bake
Workouts
Monday 11/23/20 @ 5:2 PM
136kj
64rpm
48%
17mph
Thursday 10/15/20 @ 4:2 PM
✅
267kj
73rpm
58%
22mph
Wednesday 3/18/20 @ 8:35 PM
200kj
73rpm
43%
17mph
Saturday 3/7/20 @ 3:47 PM
✅
419kj
78rpm
56%
23mph
Wednesday 2/27/19 @ 3:53 PM
151kj
71rpm
46%
18mph
Wednesday 2/27/19 @ 3:52 PM
✅
277kj
77rpm
56%
23mph
Thursday 5/4/17 @ 9:24 PM
341kj
73rpm
46%
18mph
Sunday 2/17/19 @ 3:8 PM
✅
611kj
74rpm
58%
22mph
Tuesday 10/17/17 @ 3:25 PM
244kj
82rpm
43%
18mph
Tuesday 10/17/17 @ 3:23 PM
✅
393kj
81rpm
53%
22mph
Tuesday 7/18/17 @ 1:25 PM
350kj
77rpm
45%
18mph
Tuesday 7/18/17 @ 1:25 PM
✅
626kj
84rpm
53%
23mph
Tuesday 6/13/17 @ 1:17 PM
352kj
82rpm
43%
18mph
Tuesday 6/13/17 @ 1:20 PM
✅
616kj
83rpm
53%
23mph
Saturday 4/29/17 @ 1:24 PM
341kj
72rpm
47%
18mph
Saturday 4/29/17 @ 1:27 PM
✅
655kj
83rpm
56%
23mph
Wednesday 4/26/17 @ 1:25 PM
236kj
71rpm
40%
15mph
Wednesday 4/26/17 @ 1:29 PM
✅
609kj
80rpm
54%
22mph
Sunday 3/19/17 @ 2:25 PM
409kj
72rpm
45%
17mph
Sunday 3/19/17 @ 2:22 PM
✅
850kj
87rpm
52%
23mph
Workouts
236
kj
Wednesday 4/26/17