Shake and Bake
Workouts
Monday 6/15/20 @ 12:28 PM
✅
172kj
77rpm
46%
19mph
Tuesday 12/15/20 @ 4:6 PM
137kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 6:2 PM
65kj
72rpm
26%
10mph
Wednesday 3/24/21 @ 7:46 PM
✅
158kj
78rpm
37%
15mph
Tuesday 11/3/20 @ 6:16 PM
✅
182kj
62rpm
47%
16mph
Saturday 1/9/21 @ 3:2 PM
98kj
80rpm
30%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
152kj
72rpm
39%
15mph
Thursday 12/10/20 @ 1:33 PM
144kj
80rpm
35%
15mph
Thursday 11/26/20 @ 12:56 PM
180kj
64rpm
39%
14mph
Friday 11/27/20 @ 4:25 PM
✅
236kj
71rpm
41%
15mph
Monday 11/16/20 @ 7:16 PM
122kj
63rpm
39%
14mph
Thursday 11/12/20 @ 9:50 PM
✅
143kj
72rpm
39%
14mph
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Sunday 11/15/20 @ 5:33 PM
✅
133kj
80rpm
34%
14mph
Monday 11/16/20 @ 4:44 PM
124kj
71rpm
36%
14mph
Sunday 11/15/20 @ 5:1 PM
✅
135kj
76rpm
36%
14mph
Wednesday 10/28/20 @ 11:27 PM
✅
161kj
69rpm
42%
15mph
Wednesday 10/28/20 @ 11:21 PM
139kj
67rpm
41%
14mph
Sunday 9/13/20 @ 8:26 PM
43kj
65rpm
28%
10mph
Saturday 9/26/20 @ 7:26 PM
✅
74kj
69rpm
35%
13mph