Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:59 PM
137kj
72rpm
38%
14mph
Monday 2/1/21 @ 4:3 PM
✅
181kj
81rpm
39%
16mph
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Saturday 12/12/20 @ 7:1 PM
✅
146kj
81rpm
42%
18mph
Sunday 11/8/20 @ 4:55 PM
127kj
65rpm
39%
14mph
Sunday 11/8/20 @ 9:51 PM
✅
201kj
79rpm
42%
17mph
Saturday 9/19/20 @ 2:51 PM
202kj
73rpm
33%
13mph
Tuesday 3/10/20 @ 9:26 PM
✅
287kj
85rpm
33%
14mph
Wednesday 7/1/20 @ 2:19 PM
✅
184kj
76rpm
41%
16mph
Sunday 6/28/20 @ 4:57 PM
182kj
81rpm
39%
16mph
Thursday 6/25/20 @ 1:23 PM
✅
116kj
77rpm
40%
16mph
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Thursday 5/28/20 @ 4:46 PM
170kj
73rpm
41%
16mph
Saturday 5/23/20 @ 7:20 PM
✅
170kj
79rpm
39%
16mph
Sunday 5/3/20 @ 4:49 PM
50kj
73rpm
37%
14mph
Sunday 5/3/20 @ 4:29 PM
✅
177kj
79rpm
40%
16mph
Wednesday 4/1/20 @ 2:16 PM
56kj
65rpm
32%
11mph
Saturday 3/7/20 @ 12:3 AM
✅
108kj
75rpm
39%
15mph
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph
Tuesday 12/31/19 @ 3:59 PM
✅
158kj
78rpm
38%
15mph
Workouts
202
kj
Saturday 9/19/20
170
kj
Thursday 5/28/20
50
kj
Sunday 5/3/20
99
kj
Thursday 1/16/20