Shake and Bake
Workouts
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Monday 3/14/22 @ 9:34 PM
✅
197kj
73rpm
43%
17mph
Tuesday 2/9/21 @ 6:2 PM
65kj
72rpm
26%
10mph
Monday 2/15/21 @ 10:19 PM
✅
211kj
71rpm
46%
17mph
Monday 8/3/20 @ 2:1 PM
187kj
0rpm
0%
0mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Thursday 11/5/20 @ 7:26 PM
61kj
64rpm
46%
16mph
Wednesday 12/9/20 @ 11:22 PM
✅
79kj
59rpm
54%
18mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
Wednesday 11/11/20 @ 12:59 AM
✅
240kj
67rpm
50%
18mph
Sunday 11/1/20 @ 5:22 PM
36kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 11:37 AM
✅
213kj
67rpm
48%
17mph
Tuesday 5/26/20 @ 8:21 PM
112kj
73rpm
41%
16mph
Sunday 8/2/20 @ 9:39 PM
✅
144kj
66rpm
49%
17mph
Saturday 7/25/20 @ 3:41 PM
71kj
56rpm
42%
13mph
Tuesday 7/28/20 @ 10:17 PM
✅
217kj
63rpm
50%
17mph
Friday 6/26/20 @ 12:4 PM
112kj
75rpm
40%
16mph
Wednesday 5/27/20 @ 9:10 PM
✅
152kj
71rpm
47%
17mph
Wednesday 6/3/20 @ 12:57 PM
165kj
73rpm
41%
15mph
Saturday 4/4/20 @ 7:29 PM
✅
207kj
68rpm
46%
17mph
Workouts
171
kj
Tuesday 11/10/20