Shake and Bake
Workouts
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
Tuesday 9/29/20 @ 8:53 AM
✅
211kj
76rpm
43%
17mph
Monday 9/7/20 @ 2:1 PM
158kj
72rpm
40%
15mph
Thursday 9/10/20 @ 9:2 AM
✅
196kj
76rpm
42%
17mph
Wednesday 8/19/20 @ 1:33 PM
127kj
73rpm
36%
14mph
Monday 8/17/20 @ 2:47 PM
✅
217kj
81rpm
42%
17mph
Sunday 6/28/20 @ 4:0 PM
127kj
75rpm
42%
17mph
Tuesday 7/14/20 @ 11:47 AM
✅
148kj
80rpm
42%
18mph
Wednesday 7/8/20 @ 1:51 PM
163kj
68rpm
35%
13mph
Monday 7/6/20 @ 11:32 AM
✅
317kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 2:5 PM
155kj
70rpm
41%
15mph
Tuesday 6/16/20 @ 12:10 PM
✅
233kj
82rpm
42%
18mph
Monday 6/15/20 @ 2:47 PM
112kj
71rpm
42%
16mph
Saturday 4/4/20 @ 4:44 PM
✅
134kj
80rpm
41%
17mph
Saturday 4/11/20 @ 1:44 PM
50kj
72rpm
32%
13mph
Friday 5/29/20 @ 2:0 PM
✅
98kj
73rpm
44%
17mph
Tuesday 5/5/20 @ 6:7 PM
144kj
70rpm
40%
15mph
Monday 6/3/19 @ 8:42 PM
✅
205kj
81rpm
41%
17mph
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph
Tuesday 1/28/20 @ 10:13 AM
✅
183kj
67rpm
44%
16mph
Workouts
163
kj
Wednesday 7/8/20
99
kj
Thursday 1/16/20