Shake and Bake
Workouts
Tuesday 11/22/22 @ 7:28 PM
86kj
73rpm
30%
12mph
Tuesday 11/22/22 @ 12:10 AM
✅
153kj
75rpm
38%
15mph
Sunday 9/19/21 @ 1:12 PM
✅
129kj
67rpm
38%
14mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Thursday 9/10/20 @ 3:26 PM
✅
173kj
69rpm
43%
16mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Sunday 4/12/20 @ 1:14 PM
65kj
81rpm
29%
12mph
Tuesday 10/13/20 @ 12:21 AM
✅
147kj
83rpm
41%
18mph
Saturday 9/19/20 @ 2:51 PM
202kj
73rpm
33%
13mph
Saturday 9/19/20 @ 3:2 PM
✅
283kj
84rpm
33%
14mph
Sunday 6/28/20 @ 4:21 PM
170kj
77rpm
39%
16mph
Saturday 3/28/20 @ 2:58 PM
✅
181kj
90rpm
36%
16mph
Tuesday 6/16/20 @ 2:5 PM
155kj
70rpm
41%
15mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Thursday 5/28/20 @ 4:46 PM
170kj
73rpm
41%
16mph
Saturday 5/23/20 @ 1:55 PM
✅
201kj
72rpm
45%
17mph
Friday 5/8/20 @ 3:57 PM
✅
158kj
72rpm
41%
15mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Wednesday 2/26/20 @ 10:13 PM
105kj
65rpm
36%
13mph
Wednesday 2/19/20 @ 5:22 PM
✅
122kj
83rpm
31%
13mph
Workouts
65
kj
Sunday 4/12/20
202
kj
Saturday 9/19/20
170
kj
Sunday 6/28/20
170
kj
Thursday 5/28/20
119
kj
Friday 5/8/20