Shake and Bake
Workouts
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Tuesday 12/15/20 @ 3:2 PM
✅
176kj
77rpm
47%
19mph
Sunday 11/8/20 @ 4:55 PM
127kj
65rpm
39%
14mph
Sunday 11/8/20 @ 9:49 PM
✅
320kj
86rpm
47%
20mph
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Thursday 10/15/20 @ 1:39 PM
✅
275kj
85rpm
45%
19mph
Wednesday 9/9/20 @ 4:26 PM
198kj
73rpm
43%
17mph
Wednesday 9/9/20 @ 4:22 PM
✅
326kj
89rpm
46%
20mph
Monday 7/20/20 @ 1:6 PM
105kj
68rpm
38%
14mph
Monday 7/20/20 @ 12:58 PM
✅
277kj
87rpm
43%
19mph
Monday 6/15/20 @ 3:40 PM
69kj
70rpm
34%
13mph
Saturday 7/11/20 @ 2:26 PM
✅
166kj
82rpm
44%
18mph
Saturday 7/11/20 @ 2:10 PM
170kj
71rpm
42%
16mph
Thursday 7/9/20 @ 12:39 AM
✅
311kj
80rpm
48%
20mph
Thursday 7/2/20 @ 1:25 PM
176kj
66rpm
44%
16mph
Friday 7/3/20 @ 4:5 PM
✅
255kj
74rpm
48%
19mph
Thursday 5/28/20 @ 4:46 PM
170kj
73rpm
41%
16mph
Saturday 5/23/20 @ 1:56 PM
✅
325kj
85rpm
47%
21mph
Sunday 5/3/20 @ 4:49 PM
50kj
73rpm
37%
14mph
Thursday 5/14/20 @ 2:48 PM
✅
244kj
74rpm
47%
18mph
Workouts
170
kj
Saturday 7/11/20
170
kj
Thursday 5/28/20
50
kj
Sunday 5/3/20