Shake and Bake
Workouts
Friday 2/26/21 @ 2:18 PM
24kj
65rpm
28%
10mph
Sunday 3/28/21 @ 4:49 PM
✅
154kj
71rpm
39%
15mph
Sunday 12/13/20 @ 7:4 PM
✅
123kj
66rpm
46%
16mph
Monday 12/21/20 @ 1:29 PM
106kj
67rpm
42%
15mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Saturday 5/16/20 @ 10:45 PM
✅
198kj
77rpm
42%
16mph
Tuesday 11/3/20 @ 7:14 PM
146kj
67rpm
34%
12mph
Monday 11/2/20 @ 3:8 PM
✅
258kj
61rpm
48%
16mph
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph
Wednesday 10/14/20 @ 12:33 PM
✅
155kj
73rpm
39%
15mph
Monday 4/20/20 @ 2:16 PM
35kj
68rpm
24%
9mph
Monday 10/5/20 @ 9:37 PM
✅
101kj
78rpm
37%
15mph
Saturday 9/26/20 @ 1:34 PM
100kj
66rpm
35%
12mph
Saturday 9/26/20 @ 5:43 PM
✅
188kj
71rpm
43%
16mph
Monday 9/7/20 @ 2:1 PM
✅
158kj
72rpm
40%
15mph
Thursday 9/10/20 @ 12:22 PM
147kj
76rpm
38%
15mph
Thursday 7/2/20 @ 1:25 PM
176kj
66rpm
44%
16mph
Thursday 7/9/20 @ 1:11 AM
✅
203kj
74rpm
44%
17mph
Sunday 6/28/20 @ 4:21 PM
✅
170kj
77rpm
39%
16mph
Friday 4/10/20 @ 4:15 PM
122kj
84rpm
32%
14mph
Workouts
99
kj
Thursday 1/16/20
122
kj
Friday 4/10/20