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Shake and Bake
beachmamaof5
LI NY
6
Beat jax2448
VS
jax2448
#BEST2gether
8 🔥
Beat beachmamaof5
Workouts
Previous Workouts
Wednesday 1/10/18 @ 11:25 PM
205
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/5/18 @ 3:34 PM
✅
225
kj
90
rpm
39
%
18
mph
Monday 2/12/18 @ 11:11 PM
✅
141
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Thursday 2/1/18 @ 9:51 PM
130
kj
80
rpm
40
%
17
mph
Wednesday 1/31/18 @ 11:25 PM
414
kj
77
rpm
48
%
19
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 1/31/18 @ 11:23 PM
✅
451
kj
74
rpm
50
%
20
mph
Saturday 1/27/18 @ 4:43 PM
317
kj
75
rpm
44
%
17
mph
45 min Ride of Shame Ride
Jess King
View Class
Share
Saturday 1/27/18 @ 4:42 PM
✅
362
kj
79
rpm
44
%
18
mph
Previous Workouts
beachmamaof5
LI NY
6
Beat jax2448
VS
jax2448
#BEST2gether
8 🔥
Beat beachmamaof5
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Wednesday 1/10/18
✅
225
kj
Sunday 8/5/18
20 min Low Impact Ride
Jess King
View Class
Share
✅
141
kj
Monday 2/12/18
130
kj
Thursday 2/1/18
45 min Hip Hop Ride
Robin Arzón
View Class
Share
414
kj
Wednesday 1/31/18
✅
451
kj
Wednesday 1/31/18
45 min Ride of Shame Ride
Jess King
View Class
Share
317
kj
Saturday 1/27/18
✅
362
kj
Saturday 1/27/18
Previous Workouts