Shake and Bake
Workouts
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 12:56 PM
✅
813kj
83rpm
53%
22mph
Tuesday 3/24/20 @ 12:14 AM
332kj
85rpm
40%
18mph
Sunday 2/9/20 @ 2:23 PM
✅
608kj
89rpm
50%
22mph
Monday 8/26/19 @ 2:21 AM
kj
rpm
%
0mph
Monday 8/13/18 @ 7:18 PM
✅
727kj
88rpm
48%
21mph
Friday 8/23/19 @ 4:7 PM
484kj
79rpm
50%
20mph
Monday 5/6/19 @ 8:9 PM
✅
611kj
90rpm
49%
22mph
Thursday 6/6/19 @ 11:34 PM
477kj
80rpm
49%
20mph
Thursday 4/4/19 @ 12:53 PM
✅
561kj
85rpm
50%
22mph
Saturday 5/11/19 @ 12:0 AM
301kj
82rpm
46%
20mph
Wednesday 9/12/18 @ 8:45 PM
✅
378kj
91rpm
47%
21mph
Monday 4/15/19 @ 6:8 PM
518kj
78rpm
47%
19mph
Monday 4/8/19 @ 5:52 PM
✅
752kj
87rpm
49%
22mph
Monday 4/8/19 @ 1:3 AM
39kj
78rpm
33%
14mph
Friday 6/8/18 @ 9:17 PM
✅
79kj
83rpm
43%
18mph
Friday 3/8/19 @ 3:12 AM
301kj
83rpm
46%
20mph
Wednesday 12/5/18 @ 11:45 PM
✅
356kj
89rpm
47%
21mph
Wednesday 2/6/19 @ 1:35 AM
406kj
82rpm
45%
19mph
Friday 9/21/18 @ 7:22 PM
✅
546kj
88rpm
48%
21mph
Workouts
kj
Monday 3/30/20
332
kj
Tuesday 3/24/20
kj
Monday 8/26/19
518
kj
Monday 4/15/19