Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
22 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
7
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 12:14 AM
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 12:21 AM
✅
342
kj
75
rpm
48
%
18
mph
Saturday 4/20/19 @ 11:48 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 3:3 PM
62
kj
81
rpm
39
%
17
mph
Friday 7/31/20 @ 12:45 AM
✅
273
kj
81
rpm
45
%
19
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Thursday 11/29/18 @ 1:9 PM
153
kj
72
rpm
39
%
15
mph
Saturday 3/23/19 @ 4:38 PM
✅
852
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 2:29 PM
744
kj
78
rpm
44
%
18
mph
Wednesday 2/6/19 @ 1:35 AM
✅
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 4:7 PM
381
kj
82
rpm
43
%
18
mph
Sunday 8/18/19 @ 4:43 PM
✅
443
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 8:8 PM
339
kj
81
rpm
42
%
18
mph
Friday 2/8/19 @ 1:50 AM
✅
403
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 12:47 AM
362
kj
81
rpm
42
%
18
mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:48 PM
✅
472
kj
82
rpm
42
%
18
mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:46 PM
✅
484
kj
82
rpm
42
%
18
mph
Monday 5/13/19 @ 4:24 PM
✅
288
kj
80
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 5:51 PM
208
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
22 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
7
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Tuesday 3/24/20
✅
342
kj
Tuesday 9/28/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Saturday 4/20/19
62
kj
Friday 4/19/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
273
kj
Friday 7/31/20
153
kj
Thursday 11/29/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
852
kj
Saturday 3/23/19
744
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 2/6/19
381
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
443
kj
Sunday 8/18/19
339
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
403
kj
Friday 2/8/19
362
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/5/20
✅
472
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/30/20
✅
484
kj
Sunday 3/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 5/13/19
208
kj
Thursday 7/25/19
Previous Workouts
Next Workouts