Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beachgirlriding
S.FL #crownπon
50 π₯
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL π΄
2
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
Friday 2/7/20 @ 6:15 PM
β
193
kj
81
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 12:8 AM
174
kj
66
rpm
44
%
15
mph
Wednesday 10/7/20 @ 12:9 PM
β
211
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/17/20 @ 11:29 AM
141
kj
81
rpm
35
%
14
mph
Thursday 9/17/20 @ 3:28 PM
β
225
kj
82
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 9/20/20 @ 12:46 PM
117
kj
84
rpm
31
%
13
mph
Wednesday 8/26/20 @ 5:20 PM
β
199
kj
77
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 7:53 PM
183
kj
69
rpm
44
%
16
mph
Wednesday 7/8/20 @ 5:56 PM
β
204
kj
76
rpm
43
%
17
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 9:51 PM
201
kj
67
rpm
47
%
17
mph
Thursday 5/28/20 @ 10:13 AM
β
197
kj
76
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:58 PM
171
kj
70
rpm
42
%
16
mph
Saturday 5/2/20 @ 3:58 PM
183
kj
78
rpm
39
%
16
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Friday 5/8/20 @ 5:44 PM
β
190
kj
76
rpm
41
%
16
mph
Thursday 7/4/19 @ 11:52 AM
β
302
kj
77
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 4/8/20 @ 5:9 PM
257
kj
74
rpm
41
%
16
mph
Thursday 1/16/20 @ 11:59 AM
β
341
kj
83
rpm
42
%
18
mph
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Tuesday 1/14/20 @ 11:26 PM
239
kj
62
rpm
44
%
15
mph
Thursday 1/9/20 @ 11:22 AM
β
211
kj
77
rpm
43
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 4:34 PM
162
kj
67
rpm
43
%
15
mph
Previous Workouts
Next Workouts
beachgirlriding
S.FL #crownπon
50 π₯
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL π΄
2
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
193
kj
Friday 2/7/20
174
kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
211
kj
Wednesday 10/7/20
141
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
225
kj
Thursday 9/17/20
117
kj
Sunday 9/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
199
kj
Wednesday 8/26/20
183
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
204
kj
Wednesday 7/8/20
201
kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
197
kj
Thursday 5/28/20
171
kj
Tuesday 5/26/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
183
kj
Saturday 5/2/20
β
190
kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
302
kj
Thursday 7/4/19
257
kj
Wednesday 4/8/20
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
341
kj
Thursday 1/16/20
239
kj
Tuesday 1/14/20
30 min Sundays with Love
Ally Love
View Class
Share
β
211
kj
Thursday 1/9/20
162
kj
Sunday 1/5/20
Previous Workouts
Next Workouts