Shake and Bake

Workouts

Friday 4/23/21 @ 3:33 PM
✅
123kj
81rpm
39%
16mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 5/4/21 @ 11:56 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 5:47 PM
✅
202kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 6:18 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 4:2 PM
✅
183kj
83rpm
38%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 4/7/21 @ 12:33 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 4:22 PM
✅
188kj
75rpm
41%
16mph
30 min The Jess King Experience
Jess King
Monday 2/22/21 @ 7:9 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 3:17 PM
216kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/9/21 @ 4:55 PM
✅
278kj
137rpm
0%
0mph
Tuesday 7/21/20 @ 5:42 PM
✅
204kj
82rpm
40%
17mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:37 PM
120kj
82rpm
0%
0mph
Saturday 12/21/19 @ 1:29 PM
222kj
78rpm
43%
18mph
30 min Holiday Ride
Cody Rigsby
Tuesday 6/23/20 @ 12:19 AM
✅
264kj
133rpm
0%
0mph
Monday 6/8/20 @ 2:44 PM
215kj
84rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 11:32 PM
✅
272kj
136rpm
0%
0mph
Tuesday 5/19/20 @ 10:31 AM
✅
206kj
78rpm
42%
17mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 8:16 PM
kj
rpm
%
0mph
Sunday 8/4/19 @ 1:4 PM
✅
218kj
79rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:17 PM
186kj
0rpm
0%
0mph

Workouts

20 min Reflection Ride
Christine D'Ercole
✅ 123 kj
Friday 4/23/21
kj
Tuesday 5/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Tuesday 5/4/21
kj
Saturday 5/1/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 183 kj
Thursday 4/1/21
kj
Wednesday 4/7/21
30 min The Jess King Experience
Jess King
✅ 188 kj
Thursday 2/18/21
kj
Monday 2/22/21
30 min XOXO, Cody
Cody Rigsby
216 kj
Wednesday 10/14/20
✅ 278 kj
Saturday 1/9/21
30 min Celebrity Ride Along
Tunde Oyeneyin
✅ 204 kj
Tuesday 7/21/20
120 kj
Thursday 7/16/20
30 min Holiday Ride
Cody Rigsby
222 kj
Saturday 12/21/19
✅ 264 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
215 kj
Monday 6/8/20
✅ 272 kj
Thursday 6/11/20
30 min EDM Ride: Live from Home
Jess King
✅ 206 kj
Tuesday 5/19/20
kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Sunday 8/4/19
186 kj
Friday 5/8/20