Shake and Bake

Workouts

Monday 1/10/22 @ 11:36 AM
184kj
82rpm
39%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 12:0 PM
βœ…
270kj
82rpm
44%
19mph
Sunday 2/28/21 @ 1:54 PM
301kj
80rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 11:22 AM
βœ…
380kj
79rpm
44%
18mph
Thursday 9/10/20 @ 3:31 PM
188kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 6:47 PM
βœ…
281kj
82rpm
46%
19mph
Monday 6/15/20 @ 3:9 PM
218kj
81rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 11:17 AM
βœ…
247kj
82rpm
43%
18mph
Saturday 2/1/20 @ 9:50 PM
210kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/27/20 @ 9:54 AM
βœ…
248kj
72rpm
46%
18mph
Friday 11/8/19 @ 12:26 PM
244kj
82rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 11/8/19 @ 10:39 AM
βœ…
292kj
85rpm
44%
19mph
Saturday 9/7/19 @ 12:10 PM
313kj
74rpm
43%
17mph
45 min New Tracks Ride
Cody Rigsby
Tuesday 10/22/19 @ 9:26 AM
βœ…
322kj
71rpm
45%
17mph
Friday 12/21/18 @ 10:59 AM
308kj
73rpm
44%
17mph
45 min Holiday Ride
Ally Love
Friday 12/21/18 @ 10:57 AM
βœ…
391kj
76rpm
46%
18mph
Sunday 7/1/18 @ 2:47 PM
βœ…
356kj
80rpm
44%
18mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 10:3 AM
354kj
75rpm
45%
17mph
Wednesday 4/18/18 @ 11:16 AM
βœ…
328kj
68rpm
47%
17mph
45 min Live DJ Ride
Denis Morton
Monday 4/16/18 @ 5:19 PM
kj
rpm
%
0mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
184 kj
Monday 1/10/22
βœ… 270 kj
Thursday 12/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
301 kj
Sunday 2/28/21
βœ… 380 kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
188 kj
Thursday 9/10/20
βœ… 281 kj
Tuesday 10/20/20
30 min Ricky Martin Ride
Cody Rigsby
218 kj
Monday 6/15/20
βœ… 247 kj
Sunday 6/14/20
30 min Live DJ Ride
Cody Rigsby
210 kj
Saturday 2/1/20
βœ… 248 kj
Monday 4/27/20
30 min The Jess King Experience
Jess King
244 kj
Friday 11/8/19
βœ… 292 kj
Friday 11/8/19
45 min New Tracks Ride
Cody Rigsby
313 kj
Saturday 9/7/19
βœ… 322 kj
Tuesday 10/22/19
45 min Holiday Ride
Ally Love
308 kj
Friday 12/21/18
βœ… 391 kj
Friday 12/21/18
45 min All for One Ride
All Instructors
βœ… 356 kj
Sunday 7/1/18
354 kj
Monday 7/2/18
45 min Live DJ Ride
Denis Morton
βœ… 328 kj
Wednesday 4/18/18
kj
Monday 4/16/18