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Shake and Bake
beachgirlriding
S.FL #crownπon
10
Beat amcardioqueen
VS
amcardioqueen
β΅οΈ Annapolis π¦
58 π₯
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 11:36 AM
184
kj
82
rpm
39
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Thursday 12/30/21 @ 12:0 PM
β
270
kj
82
rpm
44
%
19
mph
Sunday 2/28/21 @ 1:54 PM
301
kj
80
rpm
41
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 3/6/21 @ 11:22 AM
β
380
kj
79
rpm
44
%
18
mph
Thursday 9/10/20 @ 3:31 PM
188
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/20/20 @ 6:47 PM
β
281
kj
82
rpm
46
%
19
mph
Monday 6/15/20 @ 3:9 PM
218
kj
81
rpm
41
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Sunday 6/14/20 @ 11:17 AM
β
247
kj
82
rpm
43
%
18
mph
Saturday 2/1/20 @ 9:50 PM
210
kj
71
rpm
45
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 4/27/20 @ 9:54 AM
β
248
kj
72
rpm
46
%
18
mph
Friday 11/8/19 @ 12:26 PM
244
kj
82
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 11/8/19 @ 10:39 AM
β
292
kj
85
rpm
44
%
19
mph
Saturday 9/7/19 @ 12:10 PM
313
kj
74
rpm
43
%
17
mph
45 min New Tracks Ride
Cody Rigsby
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Tuesday 10/22/19 @ 9:26 AM
β
322
kj
71
rpm
45
%
17
mph
Friday 12/21/18 @ 10:59 AM
308
kj
73
rpm
44
%
17
mph
45 min Holiday Ride
Ally Love
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Friday 12/21/18 @ 10:57 AM
β
391
kj
76
rpm
46
%
18
mph
Sunday 7/1/18 @ 2:47 PM
β
356
kj
80
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
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Share
Monday 7/2/18 @ 10:3 AM
354
kj
75
rpm
45
%
17
mph
Wednesday 4/18/18 @ 11:16 AM
β
328
kj
68
rpm
47
%
17
mph
45 min Live DJ Ride
Denis Morton
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Monday 4/16/18 @ 5:19 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beachgirlriding
S.FL #crownπon
10
Beat amcardioqueen
VS
amcardioqueen
β΅οΈ Annapolis π¦
58 π₯
Beat beachgirlriding
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
184
kj
Monday 1/10/22
β
270
kj
Thursday 12/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
301
kj
Sunday 2/28/21
β
380
kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
188
kj
Thursday 9/10/20
β
281
kj
Tuesday 10/20/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
218
kj
Monday 6/15/20
β
247
kj
Sunday 6/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
210
kj
Saturday 2/1/20
β
248
kj
Monday 4/27/20
30 min The Jess King Experience
Jess King
View Class
Share
244
kj
Friday 11/8/19
β
292
kj
Friday 11/8/19
45 min New Tracks Ride
Cody Rigsby
View Class
Share
313
kj
Saturday 9/7/19
β
322
kj
Tuesday 10/22/19
45 min Holiday Ride
Ally Love
View Class
Share
308
kj
Friday 12/21/18
β
391
kj
Friday 12/21/18
45 min All for One Ride
All Instructors
View Class
Share
β
356
kj
Sunday 7/1/18
354
kj
Monday 7/2/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
328
kj
Wednesday 4/18/18
kj
Monday 4/16/18
Previous Workouts
Next Workouts