Shake and Bake

Workouts

Wednesday 1/10/24 @ 1:48 PM
163kj
76rpm
38%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 10:32 PM
βœ…
223kj
79rpm
42%
17mph
Thursday 1/20/22 @ 1:18 PM
181kj
80rpm
39%
16mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:26 PM
βœ…
310kj
83rpm
48%
20mph
Monday 1/10/22 @ 11:36 AM
184kj
82rpm
39%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 11:34 PM
βœ…
271kj
83rpm
45%
19mph
Thursday 9/10/20 @ 3:31 PM
188kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
βœ…
337kj
86rpm
48%
21mph
Wednesday 7/8/20 @ 5:56 PM
204kj
76rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
βœ…
349kj
77rpm
53%
21mph
Monday 6/15/20 @ 3:9 PM
218kj
81rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 4:55 PM
βœ…
307kj
87rpm
46%
20mph
Saturday 5/2/20 @ 3:58 PM
183kj
78rpm
39%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 4:2 PM
βœ…
334kj
83rpm
49%
21mph
Sunday 7/1/18 @ 2:47 PM
356kj
80rpm
44%
18mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:49 PM
βœ…
548kj
86rpm
50%
21mph
Wednesday 4/18/18 @ 11:16 AM
βœ…
328kj
68rpm
47%
17mph
45 min Live DJ Ride
Denis Morton
Tuesday 4/17/18 @ 1:42 PM
324kj
70rpm
47%
17mph
Thursday 3/22/18 @ 11:58 AM
321kj
82rpm
42%
17mph
45 min 80s Ride
Matt Wilpers
Thursday 3/22/18 @ 11:54 AM
βœ…
323kj
79rpm
43%
17mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
163 kj
Wednesday 1/10/24
βœ… 223 kj
Sunday 12/10/23
30 min Disney Ride
Emma Lovewell
181 kj
Thursday 1/20/22
βœ… 310 kj
Sunday 1/16/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
184 kj
Monday 1/10/22
βœ… 271 kj
Thursday 12/30/21
30 min XOXO, Cody
Cody Rigsby
188 kj
Thursday 9/10/20
βœ… 337 kj
Thursday 9/10/20
30 min Whitney Houston Ride
Ally Love
204 kj
Wednesday 7/8/20
βœ… 349 kj
Wednesday 7/1/20
30 min Ricky Martin Ride
Cody Rigsby
218 kj
Monday 6/15/20
βœ… 307 kj
Monday 6/15/20
30 min Sweat Steady Ride: Live from Home
Jess King
183 kj
Saturday 5/2/20
βœ… 334 kj
Sunday 5/3/20
45 min All for One Ride
All Instructors
356 kj
Sunday 7/1/18
βœ… 548 kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
βœ… 328 kj
Wednesday 4/18/18
324 kj
Tuesday 4/17/18
45 min 80s Ride
Matt Wilpers
321 kj
Thursday 3/22/18
βœ… 323 kj
Thursday 3/22/18